Why is it sooo hard to figure out what to have for lunch? Every day, after I go to the gym, its only a matter of minutes before I start getting what I call "the shakes", meaning, I am literally shaking, and if I don't get food within the next 5 minutes, LOOK OUT, because ANYONE WHO GETS IN MY WAY WILL BE MOWED DOWN! So, tell me, for a person who is that hungry, how is it that I go to the cafeteria, check out every single thing they have, stare at it, debate, stare at it some more, then end up going to the deli counter and ordering my usual turkey on whole wheat?
Could it be that I have so much food-related guilt, that while I stare longingly at the pasta dishes, or the fried special, or what about those freshly baked cookies, that I am unable to even make a decision, so I just go with what I know, and food has just become a mere staple, not something to savor and enjoy?
It is amazing that we walk around all day counting carbs, fat grams, calories, net carbs, serving size...its a wonder we all don't walk around with slide rules and calculators!
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